Back & Neck Pain Relief in Hemel Hempstead | Physio

Back and neck pain are among the most common health complaints affecting people of all ages. Whether caused by long working hours, poor posture, sports injuries, or daily stress, persistent discomfort can interfere with your quality of life. If you are seeking reliable back and neck pain relief in Hemel Hempstead , professional physiotherapy offers a proven, long-term solution. At All Backs Physiotherapy , patients receive expert care designed to reduce pain, restore movement, and prevent future problems. Understanding Back and Neck Pain Back and neck pain can develop for many reasons. Modern lifestyles often involve prolonged sitting, limited physical activity, and repetitive movements that strain the spine. Over time, this leads to muscle stiffness, joint restriction, and nerve irritation. Common causes include: Poor posture while working or using digital devices Muscle strain from lifting or sudden movements Sports injuries and overuse Herniated or bulging di...